\u00bfCu\u00e1ndo fue la \u00faltima vez que te abrazaste y te dijiste \u00ablo est\u00e1s haciendo bien\u00bb? \ud83e\udd79\u2728<\/p>\n
Pasamos la vida cuidando de los dem\u00e1s, buscando aprobaci\u00f3n afuera y exigi\u00e9ndonos perfecci\u00f3n. Pero la relaci\u00f3n m\u00e1s larga, importante y sagrada que vas a tener en toda tu vida… es la que tienes contigo misma. \ud83d\udc96<\/p>\n
En nuestro tercer episodio, Alexa y yo nos sentamos a hablar desde el coraz\u00f3n sobre aquello que realmente significa quererse:
\n\u2728 ENTRE CHURCOS Y SECRETOS 03 | Amor Propio y Autocuidado \u2728<\/p>\n
En este cap\u00edtulo desenredamos la idea del \u00abautocuidado superficial\u00bb para ir a lo profundo:
\n\ud83c\udf3f Sanar tu di\u00e1logo interno y dejar de ser tu peor cr\u00edtica.
\n\ud83c\udf3f Reconocer tu valor sin depender de la validaci\u00f3n externa.
\n\ud83c\udf3f Construir h\u00e1bitos diarios que alimenten tu alma, tu mente y tu cuerpo.<\/p>\n
El amor propio no es un destino al que se llega de la noche a la ma\u00f1ana, es una decisi\u00f3n que tomas todos los d\u00edas. \u00a1Reg\u00e1late este momento para ti!<\/p>\n
\ud83d\udcac Pregunta del d\u00eda: \u00bfQu\u00e9 h\u00e1bito o espacio de tu rutina sientes que hoy en d\u00eda es tu mayor acto de amor propio? \u00a1Cu\u00e9ntanos en los comentarios!<\/p>\n
\ud83d\udcfa \u00a1Haz clic en el enlace de nuestra biograf\u00eda y disfruta del episodio completo!<\/p>\n
#EntreChurcosYSecretos #AmorPropio #Autocuidado #CrecimientoPersonal #EmpoderamientoFemenino #SanarDesdeAdentro #PodcastMujeres #Autoestima #BienestarEmocional #CuidateATiMisma<\/p>\n","protected":false},"excerpt":{"rendered":"
\u00bfCu\u00e1ndo fue la \u00faltima vez que te abrazaste y te dijiste \u00ablo est\u00e1s haciendo bien\u00bb? \ud83e\udd79\u2728 Pasamos la vida cuidando de los dem\u00e1s, buscando aprobaci\u00f3n afuera y exigi\u00e9ndonos perfecci\u00f3n. Pero la relaci\u00f3n m\u00e1s larga, importante y sagrada que vas a tener en toda tu vida… es la que tienes contigo misma. \ud83d\udc96 En nuestro tercer…<\/p>\n","protected":false},"author":1,"featured_media":9473,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_wpscppro_dont_share_socialmedia":false,"_wpscppro_custom_social_share_image":0,"_facebook_share_type":"","_twitter_share_type":"","_linkedin_share_type":"","_pinterest_share_type":"","_linkedin_share_type_page":"","_instagram_share_type":"","_medium_share_type":"","_threads_share_type":"","_google_business_share_type":"","_bluesky_share_type":"","_selected_social_profile":[],"_wpsp_enable_custom_social_template":false,"_wpsp_social_scheduling":{"enabled":false,"datetime":null,"platforms":[],"status":"template_only","dateOption":"today","timeOption":"now","customDays":"","customHours":"","customDate":"","customTime":"","schedulingType":"absolute"},"_wpsp_active_default_template":true},"categories":[61,10],"tags":[],"class_list":["post-9470","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entre-churcos-y-secretos","category-principal","has-post-video"],"_links":{"self":[{"href":"https:\/\/megavision.com.ve\/index.php?rest_route=\/wp\/v2\/posts\/9470","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/megavision.com.ve\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/megavision.com.ve\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/megavision.com.ve\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/megavision.com.ve\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9470"}],"version-history":[{"count":2,"href":"https:\/\/megavision.com.ve\/index.php?rest_route=\/wp\/v2\/posts\/9470\/revisions"}],"predecessor-version":[{"id":9475,"href":"https:\/\/megavision.com.ve\/index.php?rest_route=\/wp\/v2\/posts\/9470\/revisions\/9475"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/megavision.com.ve\/index.php?rest_route=\/wp\/v2\/media\/9473"}],"wp:attachment":[{"href":"https:\/\/megavision.com.ve\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9470"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/megavision.com.ve\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9470"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/megavision.com.ve\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9470"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}